Explore the world

without limits.

I've created a lifestyle modification program for women travelers who want to live their best life, BETTER.

BETA private and group coaching program hybrid LAUNCH March 4, 2024!

This innovative program is designed to help women who love to travel step into their next journey with increased strength, energy, and confidence.

Step into your next adventure with a strength, energy, and confidence you've never felt before. This is not just about trips and destinations, it's about redefining your life's journey, one step at a time.

Personalized Wellness Paths: Your journey is unique, and so is your path to wellness. My program is designed to fit your lifestyle so that making healthy choices is easy and effortless, no matter where you are in the world.

Mindset Mastery: Break through the barriers that have held you back. I'm here to guide you toward a mindset where wellness is not an option but a normal part of your daily routine.

Community of Fellow Adventurers: You're not alone. Share your experiences with women who share your love of travel and life changing transformations. Together, we create a support network that motivates, celebrates, and inspires.

Sustainable Health Habits: Say goodbye to temporary fixes. I'm committed to helping make healthy living as natural to you as your passion for exploration.

This is more than a program, it's a movement towards a life of limitless exploration and sustainable wellness.

Are you ready to embark on this transformative journey with me?

The BETA launch starts on March 4, 2024, and offers you a unique opportunity to be part of something revolutionary.

Click the button nelow to apply today for your chance to live the life you've always dreamed of, without limitations.

If you've ever felt the frustration of packing multiple sizes for a trip, the exhaustion from a short walk in a new city, or the disappointment of not experiencing a destination as fully as you wished, know that I've been there too.

I’m Kiya Wilson, The Travel Health Coach™. My journey in health and wellness began in 2007 when I became a nurse. Early in my career, as a runner and fitness enthusiast, I realized my true passion was in prevention, not just treatment.

This insight led me to a mission in 2010, to empower women with sustainable lifestyle strategies that last a lifetime.

However, life took an unexpected turn in 2017. Despite my professional background, I found myself struggling with personal health challenges.

I gained 75 pounds, was diagnosed with high blood pressure, and experienced a significant loss of self-confidence.

It was a humbling time.

I became a sedentary global traveler with poor eating habits. On trips I was often sick, couldn’t walk 2 blocks without getting short of breath, had bags filled with clothes of all sizes, constant aches and pains, and I dreaded the mirror.

But with determination and innovation, I developed a solution that led to a transformative weight loss of over 50 pounds in just 9 months.

It was then that I embraced the avatar 'Kiya reRuns,' as my commitment to restart and reclaim my wellness.

This personal journey of transformation forms the foundation of the unique program I now offer to women travelers seeking lasting transformations for themselves.

Are you ready to transform?

As someone who has walked the path from struggle to triumph, I am not just the creator of this program, I am its first success story. My journey of losing over 50 pounds in just 9 months is a testament to the power of the lifestyle strategies I'm excited to share with you.

My transformation wasn't just physical, it was a profound personal rebirth that reignited my passion for travel and life itself.

As a professional with a solid foundation in healthcare and fitness, my approach is rooted in evidence-based practices. My 17+ years as a registered nurse in various specialties including mental health, population health, and cardiology, combined with certifications in personal training, health coaching, nutrition, and Pilates, underscore my commitment to well-rounded wellness.

It is with my combined professional expertise and personal insights that I have been able to create a program unlike any other.

Designed for the Woman Traveler

This program is designed with the unique needs of the traveling woman in mind. As an avid global traveler planning a move abroad, I understand the challenges firsthand. From fluctuating clothing sizes to the physical toll of walking carrying heavy bags, and the struggle to maintain a wellness routine, I've been there.

While shedding pounds is a significant part of the journey, this program is designed to enhance your overall well-being.

It's about gaining strength, increasing energy, and boosting confidence that transforms not just how you look, but how you feel and engage with the world.

As The Travel Health Coach™, my method for traveling well is about the mindful actions you take to eat better, move more, and optimize your well-being, wherever you are in the world. That’s because traveling well transforms and I'm here to help you get started.

I recently scrapped a group weight loss program, because it didn’t feel aligned with my purpose. I have lots of friends in the global travel community and we've shared those moments of having to catch our breath after a short walk up a hilly road, of luggage that just keeps getting heavier because who the heck knows what’s going to fit from week to week, not to mention the aches and pains that come from carrying those heavy bags across the terminal.

That’s why I decided to change my approach to wellness and embrace the fact that travel and health go hand in hand.

Since 2010, I've dreamed of creating a lifestyle modification program for women who want to live their best life, better and longer.

So, that's what I created!

In April 2024, I plan to launch a new way to do wellness for women who love to travel and I’m sure there has never been anything like it. This is only the beginning and I’m excited for what’s to come!

So excited in fact, that I can’t wait until April to start helping women make their wellness transformations. I'm going to help them reach their goals now.

I have an exclusive, limited time offer that will only be available to a select few. This unique offer is only available for a limited time, as it is a beta version of the group program that I am working to refine and enhance before its official launch in April 2024.

I am now accepting applications for the BETA version of my group travel wellness program.

This is a group AND private coaching beta hybrid that offers the best of both worlds. It's a very unique opportunity to participate in helping shape the final version of my 8 week group travel wellness program.

Plus, the beta version is not only 8 weeks, it's 12!

This innovative program is designed to help women who love to travel step into their next journey with increased strength, energy, and confidence.

If you want to unlock the full potential of every journey, to look, feel, and live like never before, so you can explore the world without limits, then this is the program for you.

This unique, once only offer will be gone soon. That’s not just sales talk either, I will NOT be offering anything like this ever again.

Start your journey to wellness right now by booking a 15-minute Discovery Call with me. This is an opportunity for us to discuss your wellness and travel goals, and learn how I can support you on this journey.

What to Expect:

• A one-on-one conversation about your wellness goals and travel lifestyle.
  
• Learn how my coaching services can meet your specific goals.
  
• An overview of the program's approach to creating life-long transformations. That means no more yo-yo diets.
  
• A chance to ask questions.
  

Say “YES”

to yourself, TODAY!

Book Your Discovery Call Now

Web conferencing details will be provided upon confirmation.

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frEQUENTLY ASKED QUESTIONS

With so many fitness and diet plans out there, how does your program stand out?

This program was built on over 20 years of fitness and healthcare expertise and focuses on lasting lifestyle changes rather than quick fixes. As an avid global traveler who went through a weight loss journey myself, I combine mindset shifts with lifestyle management strategies to provide a comprehensive approach to wellness that adapts to the unique needs of women who travel frequently.

Is this program suitable for beginners or those new to fitness?

Absolutely, the program is designed to welcome individuals at any fitness level, offering foundational steps for beginners and enhancing the wellness journey for those with more experience.

I'm not a fan of gyms. Does the program require gym workouts?

No, the program encourages finding physical activities you enjoy, and that can be done anywhere. It's about integrating movement into your daily life in enjoyable ways, whether you're at home or traveling, without the need for a gym.

I often find myself short of breath during travel activities. Can this program help improve my fitness for easier travel?

Yes, this program offers strategies to enhance your stamina and energy, making travel activities more enjoyable. By integrating regular, enjoyable physical activities into your routine, you'll notice improvements in your fitness level, making it easier to keep up with the demands of travel.

I'm self-conscious about my weight, which affects my travel experiences. How can this program boost my confidence?

This program focuses on sustainable weight management and overall well-being, which naturally leads to improved self-confidence. By achieving your wellness goals and feeling healthier, you'll naturally feel more confident in your travels and everyday life.

I've been on countless diets and nothing sticks. How is this different from all the other things I've tried?

This isn't just another weight loss program. It's a holistic approach that recognizes the cycle of dieting and regaining weight. I'll help you develop a healthy relationship with food and exercise that feels good, fits your lifestyle, and ends the cycle of yo-yo dieting.

Will this program work for me if I have a hectic travel schedule?

Yes, the program is specifically designed for women who have busy travel schedules. It provides flexible strategies that can be integrated into any lifestyle, so that you can maintain your wellness journey no matter where you are in the world.

Can I participate in this program with dietary restrictions?

Yes, the program accommodates various dietary needs and preferences, providing guidance that complements your specific requirements without compromising the effectiveness of the wellness strategies.

How does the program help with managing cravings and unhealthy eating habits, especially when traveling?

The program teaches you how to develop a healthy relationship with food, understanding the importance of quality, quantity, and mindful eating. You'll learn to enjoy your favorite foods responsibly, reducing the likelihood of overeating and making healthier choices naturally.

How soon can I expect to see results from the program?

While individual results vary, the program is designed for you to start seeing and feeling changes within the first few weeks. The focus is on making sustainable lifestyle changes, so while some benefits may be immediate, the most significant and lasting transformations will develop over time.

During the program, what type of support will I receive to ensure I stay on track?

You'll receive personalized coaching and guidance throughout the program, including practical advice, motivation, and answers to any questions you may have. This support is designed to keep you motivated and aligned with your wellness goals.

How accessible will support be throughout my journey in this program?

Support is readily available through direct communication channels, so that you have the guidance and encouragement needed at every step. This includes personalized feedback and strategies to help you progress towards your wellness goals.

Disclaimer

General Information

The content provided by The Travel Health Coach™, including all written materials, videos, and communications, is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented is designed to support, not replace, the relationship that exists between a patient/site visitor and their existing healthcare provider(s).

No Guarantees of Results

Every effort has been made to accurately represent my coaching services and their potential benefits. However, there is no guarantee that you will lose weight, improve fitness, or achieve any specific health outcome as a result of using my program, as individual results may vary. The success of each participant depends on their background, dedication, desire, and motivation.

Liability

The Travel Health Coach™ is not responsible for any injuries or health conditions that may result from following the exercise routines, nutritional advice, or any other recommendations made on this site or in any of the services offered. Participants should consult with their physician or other healthcare professional before starting this or any other fitness or nutrition program to determine if it is right for their needs.

Testimonials

Testimonials appearing on this site are received via text, audio, or video submission. They reflect the real-life experiences and opinions of individuals who have used my programs or services. However, individual results may vary, and these experiences are not necessarily representative of what anyone else using our program may experience.

Affiliate Links

Some of the links provided in the program materials may be affiliate links. This means if you click on the link and make a purchase, The Travel Health Coach™ may receive an affiliate commission at no extra cost to you. Please note that The Travel Health Coach™ only recommends products or services that will add value to our participants.

Intellectual Property

All content provided in my coaching services and programs, including text, graphics, logos, images, and videos, is the property of The Travel Health Coach™ and is protected by copyright laws. The use of program materials for any purpose other than personal education is strictly prohibited without prior written consent from The Travel Health Coach™.

Changes and Updates

The information, laws, and regulations which impact the wellness industry are subject to change and update. While I strive to keep my program materials current, some information may become outdated over time. The Travel Health Coach™ reserves the right to make changes to the program content and materials at any time without prior notice.